Your GPA, or Grade Point Average, is a figure that shows how well you did on average in your classes. It grades you on a scale of 1.0 to 4.0 during four years of high school. This number determines if your total marks were good or bad. This figure is then used to decide if you fulfil a university’s expectations.

What is a 3.0 GPA in High School?

An average GPA of 3.0 shows that you had a B average throughout your classes. It is also the average national GPA for high school students. So, a 3.0 GPA puts you right in the middle of the pack. At most schools, your GPA is calculated on a scale of 0.0 to 4.0. A number is given to each letter grade (or percentage grade, depending on the school). Your total GPA is calculated as the average of all the numbers. 

The table below explains how a 4.0 GPA scale relates to the letter and percentage grades.

Letter Grade

Percentage Grade GPA


97-100 4.0





90-92 3.7


87-89 3.3


83-86 3.0


80-82 2.7
C+ 77-79





C- 70-72


D+ 67-69


D 65-66


F Below 65


Colleges that Accept 3.0 GPA

Are you wondering if a 3.0 GPA is good? In college admissions, GPA is very important. Your high school GPA provides objective data to an otherwise subjective admissions process. It is a measure of a student’s academic ability. College is very demanding, and the admissions office is looking for students who can handle the pressure. 

When considering colleges, look up the average high school GPA of approved candidates in first-year classes. This should help you decide what GPA to aim for. For instance, if the average first-year student has a 3.6 GPA, you should aim for a 3.6 GPA as well.

It also depends on your major whether a GPA is regarded as good in high school. With only a 2.5 GPA in math and science classes, a student hoping to major in engineering may be rejected from college right away. If this is the case with you, speak to your high school guidance counselor about better degree options for you.

So, are there any 3.0 GPA colleges that you can apply to? Yes! Below is a complete list of colleges that accept a 3.0 GPA. You’ve probably heard your counselor mention concepts like “safety,” “reach,” and “match” schools, but what do these terms mean?

1. Reach Schools

These colleges are difficult to get into because their average GPA is greater than 3.0. You’ll have a far higher chance if you raise your SAT or ACT score.

School Name Location SAT ACT GPA
High Point University High Point, NC 1180 24 3.3
State University of New York Maritime College Throggs Neck, NY 1170 24 3.3
University of Maine Orono, ME 1154 24 3.29
State University of New York Plattsburgh Plattsburgh, NY 1130 23 3.27
Albright College Reading, PA 1120 23 3.05
Stevenson University Owings Mills, MD 1120 22 3.1
Alfred University Alfred, NY 1100 24 3.1
College at Brockport Brockport, NY 1100 22 2.9
State University of New York at Fredonia Fredonia, NY 1090 24 3.17

2. Match Schools 

When applying to colleges, match schools are called the “perfect fit.” You won’t have difficulty getting in, but you won’t be assured admission. 3.0 GPA colleges have average GPAs that are close to 3.0. Your chances of getting into your match school will improve if you improve your SAT or ACT scores. 

School Name Location SAT ACT GPA
Montclair State University Montclair, NJ 1086 21 3.26
University of Maine at Farmington Farmington, ME 1080 24 3.07
Texas A&M University-Corpus Christi Corpus Christi, TX 1080 20 3.26
University of Hartford West Hartford, CT 1078 24 3.05
Plymouth State University Plymouth, NH 1070 21 2.95
SUNY College at Old Westbury Old Westbury, NY 1070 21 3.1
St. Joseph’s College of Maine Standish, ME 1040 22 3
Regis College Weston, MA 1040 22 3.06
University of Texas at El Paso El Paso, TX 1040 20 3.3
Southern Connecticut State University New Haven, CT 1030 20 3
Indiana University of Pennsylvania Indiana, PA 1017 19 3.2

3. Safety Schools

Any college or university with an 80% or better chance of being admitted is called a safety school. You’re already very competitive for these colleges with a 3.0 GPA. If you apply, you have a good chance of being accepted. Below is a complete list of safety colleges that accept a 3.0 GPA.

School Name Location SAT ACT GPA
Thiel College Greenville, PA 1010 20 3.1
St. Thomas Aquinas College Sparkill, NY 1000 20 3
University of Maine at Presque Isle Presque Isle, ME 998 20 3
California State University East Bay Hayward, CA 992 19 3.2
Kean University Union, NJ 990 20 3
California State University Los Angeles Los Angeles, CA 985 18 3.24
State University of New York College of Agriculture and Technology at Cobleskill Cobleskill, NY 970 20 3
Buffalo State College Buffalo, NY 970 2 3.1
Alabama State University Montgomery, AL 950 18 3.05
Texas Southern University Houston, TX 910 17 2.84

How Can I Improve My 3.0 GPA in High School?

So, do you have a 3.0 GPA in high school? You don’t need to worry as colleges still accept a 3.0 GPA. If you are a freshman, sophomore, or junior, here are some important pointers to remember.

1. Go to class regularly.

Regular attendance in class helps you understand the coursework better. It also provides you with additional face-to-face time with teachers. A bonus is that you get to form lasting bonds with your classmates and teachers. 

2. Arrange your work and tasks neatly.

Are you wondering if a 3.0 GPA is good? You can work on yourself and improve it! Using a calendar or a mobile app, keep track of assignments and tasks. Remember to make a note of deadlines during the semester, such as midterm essays and final examinations.

3. Concentrate on academics

This should be a no-brainer. Set your schedule to make time for your studies. To create time for your studies, you may need to cut back on extracurricular activities or change your employment schedule.

4. Seek Help from Teachers

Don’t be hesitant to ask your teacher for help to understand difficult concepts. Teachers are usually more than happy to help you with your doubts. Meeting during office hours can help you establish a connection with your teacher. It will also show that you are committed to improving your 3.0 GPA.

5. Improve Your Studying Techniques

Learn how to utilize popular study tools like flashcards, practice tests, and productivity apps to help you stay focused when studying for examinations. Studying in your high school library will help you focus and maintain productivity. 

6. Avoid Staying Up All Night 

All-nighters are ineffective! They have a negative impact on performance since they leave you exhausted. You’ll also forget the majority of what you learned after the test. So, don’t study at the last minute! Plan your study routine and learn small topics every day. 

So, is a 3.0 GPA good? Many colleges accept students with a 3.0 GPA in the country. But, if you want to improve your chances of getting into your top-choice colleges, you should try to improve your 3.0 GPA in high school. You should note that the colleges listed above aren’t the only ones that accept 3.0 GPA students. There are hundreds of excellent schools in the United States, and many of them don’t even publicize the grade point averages of admitted students.

You should also look at the middle 50% of SAT or ACT ranges at the colleges on your list, in addition to GPA. Don’t worry if you have a 3.0 GPA in high school! You can quickly improve your 3.0 GPA and get into a good college with these tips.